3 Crucial Lessons To Increase Your Rebounding Skill And Make You A Better Basketball Player
There are two occasions when you can get the ball off the boards: while you are on the offense and while you are on the defense. Whichever way, you need to understand these lessons to become a improved rebounder for your team:
1. Rebounding is getting into the best location.
Your coach continually yells "rebound!" and you are weary of hearing it since, no matter how high you leap, your opponent is still able to snatch the ball away from you. If this is your problem, then you might not be placing yourself in the right rebounding position. Think of this: rebounding doesn't commence as soon as you catch the ball on its way down, it begins on the ground. Thus, understanding where to put yourself to get the advantage is one answer to winning the rebound.
The best location is placing your body between your opponent and the basketball. Take note that not all rebounds arrive from the basket or the backboard, so positioning your body between the opponent and the basket is not always possible.
2. Rebounding is being able to anticipate where the basketball will land.
You get the correct spot but it is of no use if you don't understand how to anticipate where the basketball is going to go. This requires common sense. For example, if the shot is taken from the outside, it is likely that the basketball will rebound off hard. A short shot possibly will yield an opposite effect. What you should do is to continually look at the ball and the player taking the shot. Guess where the basketball will end up and situate yourself taking into consideration lesson number 1. Understand that you can't always estimate where the basketball will land but knowing this will improve your odds.
3. Rebounding is all about attitude (you have to WANT the ball).
As said by many, rebounding is not all but who jumps high or who is taller; it is about who desires the basketball more. This is the third lesson you should learn. The attitude is all it takes to turn into a first-class rebounder. You might know how to position prior to rebounding and you may know how to predict where the basketball will land, but if you do not want it, you will not get it.
Getting into the proper spot, anticipating where the basketball will land, and wanting the basketball the most are the 3 most important factors to develop into a first-rate rebounder. Understand these and you'll be controlling the boards.
One final thing to take into account that can make you a better rebounder is being able to jump higher. One way to learn how to jump higher is to use a program that give you instructions on improving your vertical leap. There are several good vertical jump programs available that can help you add inches to your vertical jump. Check them out to see which fits you best.
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