3 Crucial Lessons To Increase Your Rebounding Skill And Make You A Better Basketball Player
There are 2 times where you can get the ball off the boards: when you are on the offense and while you are on the defense. Either way, you must to study these lessons to turn into a improved rebounder for your team:
1. Rebounding is getting into the correct place.
Your coach continually yells "rebound!" and you are tired of hearing it because, no matter how high you leap, your opponent is nevertheless able to grab the ball away from you. If this is your problem, then you might not be placing yourself in the right rebounding position. Remember this: rebounding doesn't commence when you catch the ball on its way down, it starts on the ground. Thus, knowing where to place yourself to obtain the advantage is one answer to winning the rebound.
The best location is placing your body between your opponent and the basketball. Take note that not all rebounds arrive from the rim or the board, so putting your body between the opponent and the basket is not always doable.
2. Rebounding is anticipating where the basketball will land.
You know the right spot but it is worthless if you do not understand how to expect where the ball is going to go. This requires common sense. For example, if the shot is taken from the outside, it is probable that the basketball will rebound off strong. A short shot might produce an opposite result. What you must do is to always watch the ball and the player taking the shot. Guess where the basketball will land and position yourself taking into consideration lesson number 1. Take note that you cannot always estimate where the ball will end up but knowing this will improve your odds.
3. Rebounding is all about attitude (you have to WANT the ball).
As said by many, rebounding is not just about who leaps high or who stands tall; it's about who wants the ball the most. This is the third lesson you have got to learn. The attitude is all it takes to become a first-class rebounder. You may know how to position before the rebound and you may know how to expect where the ball will land, but if you don't want it, you won't get it.
Getting into the proper spot, anticipating where the basketball will land, and wanting the ball more are the 3 most important factors to develop into a good rebounder. Understand these and you'll be controlling the boards.
One final thing to take into account that can make you a better rebounder is being able to jump higher. One way to learn how to jump higher is to use a program that give you instructions on improving your vertical leap. There are several good vertical jump programs available that can help you add inches to your vertical jump. Check them out to see which fits you best.
